The #1 AFFORDABLE & PORTABLE ICE BATH
SubZeroSoak® - Outdoor Water Absorbent Mat
SubZeroSoak® - Outdoor Water Absorbent Mat
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How does it work?
When you are exposed to cold water, your blood vessels constrict and get smaller. And when you get out of the water, the change in temperature causes them to rapidly re-open, which can help to flush the muscles' metabolic waste products.
USED BY KEVIN HART
Recover faster, feel fresher, do more.
Many boxers love a good ice bath for recovery because it reduces inflammation, swelling, and achiness from an intense workout. The cold exposure essentially kickstarts your body’s ability to recover.
USED BY NATE DIAZ
When should I use the ice bath?
Ice baths are excellent after a workout for up to 10 minutes.
Taking an ice bath, especially after strength training, will help accelerate recovery and reduce fatigue by preventing inflammation, stimulating the central nervous system, and developing regulated breathing.
"My ice bath has been amazing to say the least..
"I was sceptical at first but after using it for the first time I haven't stopped using it everyday since. It has truely changed how I feel and I recommend it to everyone."